Food trends in Tamil | சிறுதானிய உணவு முறை

Note:
Cereal varieties have come from Tamil Nadu's traditional food. No one has ever used it today. Foods of this type provide a healthy lifestyle. For some time the natural agricultural revolution and awareness has been used.Without knowing this, we all have forgotten the traditional food habit of laughing on foreign food.The Western countries are aware of our Indian and Tamil traditions and their benefits and they think that they are going to our traditional system.

Duck, vegetable brandy 

Ingredients:                   Salt rice - 500 g, onion, tomato, carrots, beans, chauze - 100 grams (chopped), green chillies - 50 grams, yogurt - half cup, ginger, garlic paste, mint - as needed, ash, barley - 2 Tablespoon, chilli powder, salt - the required amount. Salad: Ghee - 100 mg, cardamom, spinach leaf, cloves - 2 bark, cotton powder - a little bit. 

Method: 

           Heat the ghee and stuffed with shredded rice. Include anise, barbecue, and ginger, garlic and fry well. Then add the chopped onion and add the mint. Fold it well, add tomato and stir until well curled. Add chopped vegetables, green pepper and chopped powder and salt to a liter (5 glass) of water. Add half of the yogurt and add yogurt. Add the rice to the rice. Take the time when the brianne comes. 

Benefits: 

            All vegetables are available, and all the nutrients are available. With the addition of the nut, the fiber is obtained and adds strength to the body. Adding vegetables, peas and health increases.